I get it. Eating well and maintaining healthy and well-balanced eating patterns is not easy for some of us. It's my own story. I have spent many years trying to fix my dietary issues. I used to over-eat, I used to not eat for days and weeks. Of course, not in order to detox but in order to lose weight! I used to try any diet that I would come across in that desperate attempt to look good and to be acceptable by society's ideal. Got similar experiences? Want to change something? I am here for you. Changing those kinds of patterns isn't easy when you are all alone. It really helps if there's someone that knows what it feels like and that has walked the path before you. Get in touch with me today if you are ready to make a change! I look forward to hearing from you.
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Zentrum für Psychische Gesundheit & Wohlbefinden Oehmchenstraße 18, Bergisch Gladbach, Germany